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    • Home
    • My Services
    • Contact Me
    • Mindful Self-Compassion
    • Corporate Wellbeing
    • MBSR
    • MiSP (.b and .breathe)
    • Peri/Menopause Support
    • 1-1 Support
    • My Courses/Drop-in's
    • about me
    • Resources and Inspiration
    • Blog
  • Home
  • My Services
  • Contact Me
  • Mindful Self-Compassion
  • Corporate Wellbeing
  • MBSR
  • MiSP (.b and .breathe)
  • Peri/Menopause Support
  • 1-1 Support
  • My Courses/Drop-in's
  • about me
  • Resources and Inspiration
  • Blog

Contact ME

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Living Mindfully

Feel free to contact me with any questions, inquiries, to book onto a course/drop-in session or to schedule an appointment. I usually reply within 24 hours. 


(Getting in touch with a stranger for any reason can feel daunting, so it's perfectly normal if it brings up some anxiety.  Take your time and 3 deep breaths.)


*None of my services are suitable for emergencies.  If you need immediate help or feel unsafe please contact your GP, The Samaritans on 116 123 or dial 999.

Hours

By Appointment Only.  

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