• Home
  • My Services
  • Contact Me
  • Mindful Self-Compassion
  • Corporate Wellbeing
  • MBSR
  • MiSP (.b and .breathe)
  • Peri/Menopause Support
  • 1-1 Support
  • My Courses/Drop-in's
  • about me
  • Resources and Inspiration
  • Blog
  • More
    • Home
    • My Services
    • Contact Me
    • Mindful Self-Compassion
    • Corporate Wellbeing
    • MBSR
    • MiSP (.b and .breathe)
    • Peri/Menopause Support
    • 1-1 Support
    • My Courses/Drop-in's
    • about me
    • Resources and Inspiration
    • Blog
  • Home
  • My Services
  • Contact Me
  • Mindful Self-Compassion
  • Corporate Wellbeing
  • MBSR
  • MiSP (.b and .breathe)
  • Peri/Menopause Support
  • 1-1 Support
  • My Courses/Drop-in's
  • about me
  • Resources and Inspiration
  • Blog

How to be with anger

A few tips about how to work with anger.

(This video can take a moment to load on mobile devices)


Samurai and the Fly

Here is a wonderful video illustrating how mindfulness practice helps our "buzzing" minds!

Copyright © 2024 Living Mindfully - All Rights Reserved.

  • Home
  • Contact Me
  • Privacy Policy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept