Courses Fill up fast - book now !
Courses Fill up fast - book now !
Courses Fill up fast - book now !
Courses Fill up fast - book now !
Courses Fill up fast - book now !
Courses Fill up fast - book now !
About Living Mindfully
8-Week Online Mindful Self-compassion course 2025 TBC
DROP-IN SESSIONS FOR PERI AND MENOPAUSAL WOMEN ONLY - *IN-PERSON
DROP-IN SESSIONS FOR PERI AND MENOPAUSAL WOMEN ONLY - *ONLINE VIA ZOOM
DROP-IN SESSIONS FOR PERI AND MENOPAUSAL WOMEN ONLY - *ONLINE VIA ZOOM
DATES (2nd and 4th Wednesday Evenings of the month from February 26th 2025):
7.00-8.30pm
11th June, 25th June
9th July, 23rd July
13th Aug 27th Aug
24th Sept
8th Oct, 22nd Oct
12th Nov, 26th Nov
10th Dec
Tesco's Fratton Community Room (in store by end checkouts - ask at Customer services), Fratton Way, Southsea, Portsmouth, Southsea PO4 8FD
COST: Donation only
DROP-IN SESSIONS FOR PERI AND MENOPAUSAL WOMEN ONLY - *ONLINE VIA ZOOM
DROP-IN SESSIONS FOR PERI AND MENOPAUSAL WOMEN ONLY - *ONLINE VIA ZOOM
DROP-IN SESSIONS FOR PERI AND MENOPAUSAL WOMEN ONLY - *ONLINE VIA ZOOM
DATES (1st and 3rd Wednesday Evenings of the month starting 5th March 2025):
7.00-8.30pm
COST: £10 per session (If finances are a barrier, please get in touch)
MSC DROP-IN SESSIONS (FOR PARTICIPANTS WHO HAVE COMPLETED THE 6/8 WEEK MSC COURSE) - *ONLINE (Dates
MSC DROP-IN SESSIONS (FOR PARTICIPANTS WHO HAVE COMPLETED THE 6/8 WEEK MSC COURSE) - *ONLINE (Dates
MSC DROP-IN SESSIONS (FOR PARTICIPANTS WHO HAVE COMPLETED THE 6/8 WEEK MSC COURSE) - *ONLINE (Dates
DATES (All Tuesdays 7-8.30pm):
COST: £15 per session
1-1 SUPPORT
MSC DROP-IN SESSIONS (FOR PARTICIPANTS WHO HAVE COMPLETED THE 6/8 WEEK MSC COURSE) - *ONLINE (Dates
MSC DROP-IN SESSIONS (FOR PARTICIPANTS WHO HAVE COMPLETED THE 6/8 WEEK MSC COURSE) - *ONLINE (Dates
Various hours available, please get in touch to arrange a session.
COST: £70 per hour
I exist as i am, that is enough
Walt Whitman
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