Courses Fill up fast - book now !
Courses Fill up fast - book now !
Courses Fill up fast - book now !
Courses Fill up fast - book now !
Courses Fill up fast - book now !
Courses Fill up fast - book now !
About Living Mindfully
8-Week Online Mindful Self-compassion course 2025 TBC
DROP-IN SESSIONS FOR PERI AND MENOPAUSAL WOMEN ONLY - *IN-PERSON
DROP-IN SESSIONS FOR PERI AND MENOPAUSAL WOMEN ONLY - *ONLINE VIA ZOOM
DROP-IN SESSIONS FOR PERI AND MENOPAUSAL WOMEN ONLY - *ONLINE VIA ZOOM
DATES (2nd and 4th Wednesday Evenings of the month from February 26th 2025):
7.00-8.30pm
Tesco's Fratton Community Room (in store by end checkouts - ask at Customer services), Fratton Way, Southsea, Portsmouth, Southsea PO4 8FD
COST: Donation only
DROP-IN SESSIONS FOR PERI AND MENOPAUSAL WOMEN ONLY - *ONLINE VIA ZOOM
DROP-IN SESSIONS FOR PERI AND MENOPAUSAL WOMEN ONLY - *ONLINE VIA ZOOM
DROP-IN SESSIONS FOR PERI AND MENOPAUSAL WOMEN ONLY - *ONLINE VIA ZOOM
DATES (1st and 3rd Wednesday Evenings of the month starting 5th March 2025):
7.00-8.30pm
COST: £10 per session (If finances are a barrier, please get in touch)
MSC DROP-IN SESSIONS (FOR PARTICIPANTS WHO HAVE COMPLETED THE 6/8 WEEK MSC COURSE) - *ONLINE (Dates
MSC DROP-IN SESSIONS (FOR PARTICIPANTS WHO HAVE COMPLETED THE 6/8 WEEK MSC COURSE) - *ONLINE (Dates
MSC DROP-IN SESSIONS (FOR PARTICIPANTS WHO HAVE COMPLETED THE 6/8 WEEK MSC COURSE) - *ONLINE (Dates
DATES (All Tuesdays 7-8.30pm):
COST: £15 per session
1-1 SUPPORT
MSC DROP-IN SESSIONS (FOR PARTICIPANTS WHO HAVE COMPLETED THE 6/8 WEEK MSC COURSE) - *ONLINE (Dates
MSC DROP-IN SESSIONS (FOR PARTICIPANTS WHO HAVE COMPLETED THE 6/8 WEEK MSC COURSE) - *ONLINE (Dates
Various hours available, please get in touch to arrange a session.
COST: £70 per hour
I exist as i am, that is enough
Walt Whitman
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